time trials

Today's swim practice consisted of time trials in all four strokes, after a short warm-up. they were followed by, but not soon enough as chattering teeth reached dangerous decibal levels, twenty 100's. I found myself incredibly thankful for the 3000 yards that Josiah and I put in yesterday at the YMCA, because mondays at swimming usually suck for me, after two days off.
J-rod posted some incredibly impressive times in his strokes, at least in relativity. Perhaps the rest of us are out of shape.

That shall quickly change.
Talk today was about two-a-day practices, on MWF, for those distance swimmers, and those "special" swimmers.
Times for me were mediocre, with the hellish return of the perpetual stomach problems during races and sprints, but what else is new? At least i was under 25.0 in the 50 free.